Mindy has practiced Yoga for over 21 years and taught for almost 20 years. Her deep well of knowledge is phenomenal. She has an ability to work with you in a way that not only approaches you where you are but also in a way that serves where you want to be. She is a light worker, healer and tattooed rule breaker. As an of the box thinker, she can help you find the way to having the changes you want in dealing with your issues.
She will give you all the tools you need to succeed as well as be there to assist in applying them to your life on and off the mat.
Mindy has written for several Twitter feeds, been featured in Holistic Fashionista magazine and lead international Yoga retreats. She owns a lovely boutique studio in the gorgeous North Georgia Mountains and will release her first book late 2017. If you are ready to rock your world and live YOUR best life then contact her today!
“I started practicing Yoga a little over 20 years ago. It was a practice created by the need to learn how to breathe. It was a stressful time in my life. I was beginning to deal with my childhood issues as well as going through a divorce. Due to having General Anxiety Disorder, Panic Disorder and Complex PTSD, I found Yoga to be a path to calming my mind as well as my body and easing my overall anxious state without medication. The more I grew in my own Yoga studies, the more certain I became that I am here to share the many great benefits I experience emotionally, mentally, physically, and spiritually from practicing Yoga. Yoga won’t take away the anxiety, the triggers or the pain. Yoga will help you to find a way to understand yourself better, be healthier in many ways and be more compassionate.”
Learn more at MindyYoga.com.