5 Ways to Dressing Your 5D Style

We are no longer living in a 3D world….so why dress like it? As you know, intuitive and connected badass, the way we move through life is totally different now because we can manifest magical shit like ABRACADABRA!

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All images appearing on the Holistic Fashionista web site are the exclusive property of our partnered
photographers and are protected under the United States and International Copyright laws.
These images may not be reproduced, copied, transmitted or manipulated without
the written permission of the photographers.

How to Relieve Anxiety with Breathwork

Are you who you appear to be? Do your insides match your outside, or do you wear a mask? It’s okay. I know what it’s like to hide behind a false persona.

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Mini Course

DISCLAIMER:
All images appearing on the Holistic Fashionista web site are the exclusive property of our partnered
photographers and are protected under the United States and International Copyright laws.
These images may not be reproduced, copied, transmitted or manipulated without
the written permission of the photographers.

What is Hygge? 3 Ways to Embrace the Cozy Danish Lifestyle

Hygge is a danish lifestyle concept that is all about embracing comfort and leaning into the warmth of your spirit; a coziness of the soul. Practicing this, especially in the fall and winter, can have tremendous impacts on your well-being.

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Mini Course

DISCLAIMER:
All images appearing on the Holistic Fashionista web site are the exclusive property of our partnered
photographers and are protected under the United States and International Copyright laws.
These images may not be reproduced, copied, transmitted or manipulated without
the written permission of the photographers.

Why We Suffer from Hormonal Imbalances (and how to repair)

Hormonal imbalances trigger fat storage and weight gain, and many other symptoms like PMS, acne, painful breasts, migraines, cellulite, loss of libido, a disrupted monthly cycle, menopausal issues, and burn-outs. 

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Mini Course

DISCLAIMER:
All images appearing on the Holistic Fashionista web site are the exclusive property of our partnered
photographers and are protected under the United States and International Copyright laws.
These images may not be reproduced, copied, transmitted or manipulated without
the written permission of the photographers.

What Does it Mean to be Eco Conscious?

Being ‘Eco-Friendly’ and ‘Eco-Conscious’ are such trendy things to do these days – it seems like every other person is getting on the ‘Zero Waste’ bandwagon and hype. Or at least we seem to hear these words flung around so often now that they seem to have become slightly ambiguous or may have lost a bit of significance and meaning.

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DISCLAIMER:
All images appearing on the Holistic Fashionista web site are the exclusive property of our partnered
photographers and are protected under the United States and International Copyright laws.
These images may not be reproduced, copied, transmitted or manipulated without
the written permission of the photographers.

The Healing Power of Adaptogen Herbs - Part 2

We continue with Part 4 today. Do you want more mental clarity and alertness? Every year I pick a word on something I want to focus on. “Clarity” is my chosen word for 2018.  With a little meditation and help from adaptogens I am on the right path.

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Mini Course

DISCLAIMER:
All images appearing on the Holistic Fashionista web site are the exclusive property of our partnered
photographers and are protected under the United States and International Copyright laws.
These images may not be reproduced, copied, transmitted or manipulated without
the written permission of the photographers.

The Healing Power of Adaptogen Herbs - Part 1

Powdered adaptogen blends do everything from lower stress and soothe irritated skin to boost immunity and promote sleep. Each blend is a little different, so it’s helpful to pick one that specifically works for you. The blends can be a tad on the expensive side.  Luckily you can make your own with just a few of the right herbs and a coffee grinder–and it will only cost you pennies per scoop!

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DISCLAIMER:
All images appearing on the Holistic Fashionista web site are the exclusive property of our partnered
photographers and are protected under the United States and International Copyright laws.
These images may not be reproduced, copied, transmitted or manipulated without
the written permission of the photographers.

Pretty in Pink: Beet Root Latte Recipe

Look at the color of this latte?!? It is so beautiful. The first time I ever saw a beet latte was from a vegan cafe in Australia called Matcha Mylkbar. I saw the pictures of this beautiful ruby red latte and was determined to figure out how to make one myself at home.

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Mini Course

DISCLAIMER:
All images appearing on the Holistic Fashionista web site are the exclusive property of our partnered
photographers and are protected under the United States and International Copyright laws.
These images may not be reproduced, copied, transmitted or manipulated without
the written permission of the photographers.