If you’re anything like me, you LOVE lots of different styles and elements and are full of quirks and nuances. I love so many styles of clothes - chic and sleek, rock, glam, vintage…
Read MoreHow to Look Younger Without Breaking the Bank
Looking for the fountain of youth is an impossible task so most people resort to surgery and injections to look younger. You look in the mirror and think to yourself “I’m starting to look old for my age. I need to do something stat!”. But what if you’re not into surgery or injecting toxins just to look younger? Is there anything that can help you not look older than you are without breaking the bank?
Read MoreHow to Buy Art for Your Home Office
Birds are singing their songs early morning, the air is smelling a little sweeter and daylight is lasting a bit longer. Spring has sprung Y'all! There are so many spring cleaning tips and tricks out there but I’m ditching my broom for now and using some fresh new pieces of art instead! Here are my 3 art buying life hacks will have your home or office spritely in no time.
Read MoreHow to Use Crystals: 4 Nontraditional Ways You'll Love
You can read about Crystals until your third eye is crossed, but I’ve got to tell you something that’s going to change the way you FEEL about crystals. The truth is, someone else’s experience with a certain crystal may or may not resonate with you!
Read MoreSpring Clean Your Body with a Dandelion Detox
Spring is just around the corner and with this new and fresh season comes the urge to “Spring Clean” the house and surroundings. While I do love a good home revamp, I tend to kick up my spring cleaning a notch and bring that ideology to the body with a digestive detox.
Read MorePaleo Blueberry Muffin Recipe
I'm no granola or cliff bar kinda gal. If I'm going to eat something carby it's going to be a muffin. A baked good that slowly collapses in your mouth like a cloud. Mmmmm. I found a gluten free, paleo muffin that doesn't suck! Plus, it has blueberries in it. AHHH!!
Read MoreHow to Stop Emotional Eating
Emotional eating is one way to go to that place that feels safe and comforting, but it’s not the healthiest way to find solace and it can lead to bigger problems. When people eat to satisfy a feeling other than hunger, they are emotionally eating or feeding their feelings. Occasionally using food as a reward or pick-me-up is perfectly normal and everyone does it, but when eating becomes the main tool for dealing with emotions, it’s time to start dealing with the real problems.
Read More3 Self-Care Rituals for Holistic Business Owners
Building your holistic business is without a doubt, one of the most empowering things you can do. There is nothing more rewarding than seeing the change in your clients and knowing that you are truly making a positive impact in the world.
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