How to Fix Emotional Triggers in 5 Steps

Angel Quintana September 5, 2020

How many of us hate triggers? *Everyone’s hand goes up* How many of us use our triggers to our benefit. Triggers shine the light on our unprocessed emotions or unhealed wounds that are currently stuck within us.

3 Stress Management Tips for Dealing With Uncertainty

Angel Quintana September 4, 2020

If you're anything like me, you told yourself you could power thru this pandemic. You got this! You adjusted to figure out how to get thru the end of the school year, then you knew you had a few months of a so-called summer break to work out.

The Art of Letting Go

Angel Quintana September 2, 2020

Now then, it happened to me not long ago when I said goodbye to a love in my life and to focus on myself. At that moment, I became enlightened to a whole new world. A new meaning of self-love. When I just focused on myself and only myself, at that moment I understood the true meaning of energy.

Raising Rainbows: How to Parent Gifted Children

Angel Quintana August 31, 2020

In this life, I have been gifted the highest blessings of not only motherhood, but raising light warrior rainbow children. Rainbow children, not to be confused with a rainbow baby, which is a baby born after a miscarriage, are a special group of enlightened and gifted beings being born now to help usher in the New Earth.

SPELLings: The Spirit of Words

Angel Quintana August 24, 2020

I was born to work with language. Raised in a bilingual home and studying languages in college, linguistics was my favorite college elective. Unraveling languages helped me create connections to myself and others.

Why Writing is a Form of Spiritual Activation

Angel Quintana August 21, 2020

Writing can be a beautiful outlet for our souls and our hearts desire to come to life. When we take the time to write what’s in our hearts, we are creating a moment for our truth to be heard.