Patriarchy has suppressed women for generations. Countless voices have been silenced due to the “rules” and “programming” patriarchy implemented.
Read MoreA Self-Love Recipe: Mirror Work Three Ways
While it may be spouted-off as a tool of narcissism, the mirror can reversely be a great tool of self-acceptance. When was the last time you looked at yourself, truly looked at yourself; looked into your eyes, at all of your body, and all the interior parts of yourself?
Read MoreThe Power of Your Heart: A Daily Practice to Become Heart Centered
The power of our heart can lead us places with more ease and grace that we could never comprehend or reach utilizing only the mind. Our hearts are a powerful force that guide us, teach us and heal us.
Read MoreConnect to Source Energy through Conscious Sobriety
As we create a New Earth, the concept of Conscious Sobriety must be explored. Let us describe consciousness as; listening, silencing, stilling, existing, being, flowing, allowing, enjoying, appreciating, engaging, connecting, expanding, enlightening, and trusting.
Read MoreHow to Host a Goddess Circle
A Goddess circle is a place where women gather to nurture, in a non-judgmental way, to be vulnerable and support each other. Often times breaking bread together, along with practicing ancient spiritual rituals to let go and let in.
Read MoreCreating Boundaries: Saying No for Sanity's Sake
The ability of saying no is a boundary. The word NO is a complete sentence. It can be confusing when you are asked to do something for another person and it is assumed that your answer will be in the affirmative.
Read More5 Steps to Transform Your Triggers
In order to control our emotional triggers, it’s first important to understand what our emotional triggers are. Believe it or not, emotional triggers don’t have to impact us negatively.
Read MoreThe Underrated Manifestation Tool that can be Found in Your Purse
It’s neither the pictures of your loved ones, nor that amazing red lipstick you wear. It’s your planner! The overlooked assemblage of pages where you write all the mundane, the tasks, the obligations of your daily life.
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