TOP 3 SECRETS TO YOUNGER LOOKING SKIN
WITH EXTRAORDINARY SIDE EFFECTS!
Article by Isabel Barjaktarevic
Philosophy of People
Magazine: Issue #18
We all want to look and feel great and live a long healthy life full of energy, right? We want to look in the mirror and see a youthful glowing face smiling back at us. We want to have beautiful smooth skin that is desirable to touch by that special someone.
Well, today I will let you in on some secrets that will enable you to achieve this and so much more, so here goes…
1| Get Hydrated!
You are probably already thinking that you know drinking lots of water is “good for you” and I am here to say, yeah sure it is, but the quality of that water is just as important. What type of water are you currently drinking? The best would actually be spring water at the source however this could prove quite a challenge for most people to attain. For now, I would recommend to at least be drinking filtered water which can be naturally flavoured with slices of cucumber, lemon, mint leaves, or anything else you would find refreshing!
2| Get Natural!
What do you use to moisturise your face and body? Do you know how many chemicals are in your bathroom products? Go grab those bottles now and take a look at the ingredients. Do you understand the lingo? We need to start taking care of our bodies and understanding that what we put on us gets soaked into our skin, then into our bloodstream. It’s time to get natural. The best moisturiser would be simple organic coconut oil. The added bonus to this is the fact that is has a natural SPF factor of 5-7!
3| Get Cleansed!
For this I mean where younger looking skin really starts, from within. What are you putting into your body? Are you eating consciously? Do you ever cleanse or detoxify? Detoxifying your body each season can help rid your body of toxins leaving you feeling younger and healthier. If you’re unsure of how to detox safely I offer a really simple, guided 12 day cleanse that will leave you looking radiant.
You’re probably wondering what the extraordinary side effects are? Well, once you start with these three simple steps, not only will you look younger, but you will feel lighter, energised and ready to take on the world!
Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.
Isabel Barjaktarevic is a born and bred Londoner with a passion for health, golden sandy beaches and rawlicious chocolate! She’s a certified health coach from the Institute of Integrative Nutrition and specialises in longevity and natural skincare. Her mission is to help women live as long as possible in a healthy, strong, energetic body. You can find her at Zentegrate Health.