Call me crazy but I just made soup on a hot summer day!!! But HOT DAMN, was it tasty! If you're vegan or looking for a healthy and easy option for dinner for 2, 4, or even 8, I encourage you to give this little hot number a try!
Read MoreEp#32: How to Overcome the Darkness
Repeat after me… Self-growth is a must!! This past month I’ve spent so much time reading, meditating, eating healthy, getting a little vitamin D and I loved every minute of it :) So join me as I drop some inspiration bombs - some of these really hit home for me and I hope they help you too!
Read MoreThe Art of Rituals and Creating Healthy Habits
Rituals in the West have slowly been resurging as an important act of mental health, self-care, and for supporting leaders in becoming fully self-expressed. When I work with organization leaders I connect them with their Why and their Story to keep them focused on the work they do.
Read MoreHow to Find Your Passion and Live Your Purpose After 50
My favorite scene in the movie “The Holiday” is where Eli Wallack’s character is having dinner with Kate Winslett’s character and he comments on her relationship with the guy she is pining for. He tells her she is “leading lady material” though she is not acting like it.
Read MoreHow to Create an Altar for Sacred Practices
Recognizing everything in life as sacred brings you back to the truth of your essence and soul’s potential. Creating a sacred space in your home and/or office to commune with Spirit is essential for spiritual reconnection, awakening, and growth process.
Read MoreEp#31: Why Now is a Great Time in History to Be a Healer
Mama is going to have lunch at Real Food Daily with special client Julie Parrino and then off to the car wash where we have a heart to heart about why it's an incredible time in history to be a healer! Please leave your comments and don't forget to subscribe!
Read More7 Email Marketing Tips for Holistic Leaders of Tomorrow
No email is not dead! In fact, I can probably guess that you are on a few mailing lists that you absolutely love and those newsletters might even be daily! That’s how powerful email marketing can be; once you love the person (or the content), you don’t ever want to unsubscribe.
Read MoreEp#30: You Cannot Be a Leader if You Don't Do This One Thing (explicit language)
Yes, this is a rant. Yes, I'm keeping it real. Is it something you should watch? Yes, you should watch. Let's be real, the Internet is trolling with haters and rude people-- I don't care how PC you think you're being, one day it will happen to you too, if it hasn't already. That's why I created this episode on this sensitive topic, because Lightworkers and Empaths out there need to protect their vessel. It's imperative. Watch this.
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