Tiffany Curren has been practicing yoga and meditation for over 20 years, and breathing techniques since 2008. Her first experience with yoga and spirituality was an unlikely, divine moment at the young age of 5, at an ashram in Connecticut. She was quietly walking when she happened to be stopped by Swami Satchidananda, who lifted her up over his head, smiled, and gave her a new name, Shakti Prema. This experience altered her trajectory and landed her on a path of spirituality based healing modalities. She is a Breathwork facilitator and healer trained under both Erin Telford and David Elliott, and is hoping to teach people how to breathe and meditate, to help them get centered and find peace in their lives.