Are you having trouble figuring out your next marketing campaign or how you’re going to land your next client, or even how you’re going to communicate your brand identity?
Read MoreA Full Moon Aphrodite Activation Ritual
Every woman holds within their being various Goddess archetype’s. The dominant archetype’s will vary from woman to woman, soul to soul, but there is one infamous Goddess who lives within us all. While she goes by many different names, she is best known as Aphrodite the Goddess of love and beauty.
Read More3 Surprising Ways to Reduce Belly Bloat
Having a bloated belly is an uncomfortable feeling and to be honest, I have been bloated a few times lately myself, whether it’s during my woman’s cycle or after eating an oversized plate of pasta. Hey, don’t judge…I’m human too! The thing that I have learned over the years is to be able to know what’s going on within the body and realize why it has happened.
Read More5 Ways to Balance Hormones Naturally
Hormones — such as estrogen, progesterone, cortisol and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Hormones are secreted by various glands and organs including your thyroid, adrenals, pituitary, ovaries and pancreas.
Read MoreThe Art of Rituals and Creating Healthy Habits
Rituals in the West have slowly been resurging as an important act of mental health, self-care, and for supporting leaders in becoming fully self-expressed. When I work with organization leaders I connect them with their Why and their Story to keep them focused on the work they do.
Read MoreHow to Make a Magick Herb Jar
I’ve been that spiritual being that loves to share any magick that is already part of you. I believe in magick and practice often, it all allows one to enhance energies and that higher power that is sometimes hidden deep within our being.
Read MoreHow to Stick Out in a Sea of Carbon Copy Coaches
What do you get when you cross a nice girl who has always been the resident cheerleader and chief empowerer of her circles, with a woman who has worked so hard to achieve her visions but finds herself being known as a best-kept industry secret in the online arena?
Read More2 Breathing Techniques to Raise Your Vibration
I have been practicing Yoga for 20 years and teaching for over 18 years. For me, Yoga has changed how I literally think and thus it has changed me from the inside out. I have many students that come to the mat because of stress, anxiety (my original reason for coming to the mat) injury recovery and so much more.
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